Upcoming Programs

Upcoming Seminars & Workshops

Mental Health Support Programs 

DEPRESSION & ANXIETY RECOVERY PROGRAM  (Click for program details)    

The Nedley Depression and Anxiety Recovery Program focusses on the underlying and contributing causes of depression and anxiety - so that a lasting recovery can be made. 


After more than 20 years of research and clinical experience helping his patients, Dr. Neil Nedley developed this eight-week Depression and Anxiety Recovery Program designed to be shared in communities all around the globe. Since that time, this community-based program has helped thousands of documented participants from numerous countries around the world achieve improved mental health - with many having been able to completely eliminate depression and/or anxiety by following the proven principles of the program. 



Free Information Sessions corresponding to the above listed program are provided on several days and at varying times to be as accommodating as possible to the residents of the region.   (Please note that the same information session is shared at each of the following appointments.)


The general public is invited to attend any of the listed free information sessions.  At these sessions attendees will be provided with more detailed information about depression and anxiety,  how this 8-week program can support their recovery, and all pertinent program details regarding participation, registration, materials, location, schedule, and more. 



ALL 2023 INFORMATION SESSIONS HAVE NOW BEEN COMPLETED. 

However,  if you would like to inquire about being a part of a future running of the Depression & Anxiety Recovery program, please send an email stating your desire to info@depressionrecovery.ca 



For full program details and contact information, please visit www.DepressionRecovery.ca. 

Smoking Cessation & Overcoming Addictions Workshops

BREATHE FREE (Click for program details)

BREATHE FREE 2.0

Helping You Become Tobacco Free


No programs are currently scheduled for the remained of 2023. 

Please contact us for more information about how to participate when a program is offered. 



This stop-smoking program has helped thousands of people, over many years, and all around the world, to be free from smoking, using tobacco, and other addictive behaviours as well. 


Now, YOU can be FREE as well!   


You can do it!   It will take work, but you can do it!



Everyone has their reasons for quitting smoking and/or tobacco use. Some people want to be healthier. Others want to save money. Some others do it for a new baby in their family.  Here are some detailed reasons others have chosen to quit.


Health Reasons


Lifestyle Reasons


Personal Reasons


You do have many reasons to quit too.  What are your reasons?


Every day you need to remind yourself of these reasons. They become your “why”, or your inspiration and motivation to stop smoking for good.  Yet, no matter why you choose to quit, you will be overjoyed in the ways that your life will improve when you can BREATHE FREE


YES! You can do it!   


What’s the Next Step?


We welcome you to join an upcoming BREATHE FREE class in your area!




Supporting a Family Member or Friend?


Do you have a friend or family member that you want to help to quit smoking or using tobacco? 

You can help someone quit!


Research has clearly shown that having support is beneficial when overcoming addictions and breaking unhealthy habits.  As a family member or friend, you can be that support for your loved one. 


Why not tell your family member or friend about BREATHE FREE?  

Tell them to visit this website to learn more about this workshop!



Who will be facilitating and presenting during this workshop?


During each session, a local host and facilitator, will help participants check in, and will support each one on their personal journey to becoming tobacco free. That facilitator will be available to answer any questions you may have about participation, and will give you the encouragement you need to make the decision to BREATHE FREE!



What is the schedule of this workshop?


This workshop is shared during 7 sessions in a two week period. 


Check back here in the future for details of upcoming  workshops.  


 

Is there any cost to attend this workshop?


Typically, there is a small fee of $20.00 to participate in this program. Payment will be accepted by cash at the workshop, or debit or credit card in advance of the program starting.  


Pre-Registration is requested. It would be most helpful to our workshop coordinator and other volunteers if all individuals planning to attend this workshop would register in advance. 


We look forward to helping you to BREATHE FREE!


Where and When?

This program is not currently scheduled to be offered again in 2023. However, please check back, as when new workshops are scheduled, the dates and locations will be listed here. 

Alternatively, if you have any questions about this program, or would like to be notified when it is offered again, please write to registration@healthseminars.ca





DISCLAIMER: The “Breathe Free” Smoke Smoking Workshop is a community health education opportunity that is offered as a community service event. Presenters strive to always present true to supportive science, and seek to make experienced-based observations that can make a positive difference in the lives of participants that choose to apply the education received. However, program organizers and presenters in no way seek to replace personalized professional medical advice or therapy. We recommend that participants always maintain close contact with their health care providers and professionals, and consult with them prior to commencing any new personal health practices. 

Wholistic Wellness Workshops

FORGIVE TO LIVE  (Click for program details)    

FORGIVE TO LIVE 

Your Life. Unshackled.


Holding on to anger is like swallowing a poison pill… and hoping the other person dies. It is a deadly dilemma, but there is a solution.


FORGIVE TO LIVE can help you start a better journey.


Everyone has a story about unfair, unjust and painful treatment. Now you can learn how forgiveness can rewrite your story and save your life!



Everyone has a story to tell.  Some stories inspire and encourage, while other stories are hurtful, leaving deep wounds on the heart, mind and body.  Almost everyone has been told that forgiveness is important, however, most of us have never been shown how to forgive. 


In this 6-part small group community workshop, you will learn that forgiveness can literally save your life.  Ground-breaking research by Dr. Dick Tibbits has revealed that the failure or the inability to forgive creates an inner anger that disturbs our emotional, physical, and  spiritual well-being and can actually lead to an array of ailments - depression, stress, heart disease, and broken relationships. 


But, you can take steps right now to be free… REALLY FREE!


We welcome you to join the FORGIVE TO LIVE workshop!



What content does this workshop cover?


The FORGIVE TO LIVE workshop will consider the following questions, and more:


- How Expensive is a Grievance Story?

- Have you been your own worst enemy?

- It is really  possible to reframe the past?

- You said your life is whose fault?

- How can I make anger work for me?

- It is chance or choice that determines my future?

- Does the past really exist?



What have others said?


“I loved the course and the great peace of mind too!” - Trina


“I found healing and gained great peace and strength.”   - Sandra


We look forward to helping you FORGIVE TO LIVE!


Where and When?

This program is not currently scheduled to be offered again in 2023. However, please check back, as when new workshops are scheduled, the dates and locations will be listed here. 

Alternatively, if you have any questions about this program, or would like to be notified when it is offered again, please write to registration@healthseminars.ca



DISCLAIMER: The “Forgive to Live” Workshop is a community health-education opportunity that is offered as a community service event. Presenters strive to always present true to supportive science, and seek to make experienced-based observations that can make a positive difference in the lives of participants that choose to apply the education received. However, program organizers and presenters in no way seek to replace personalized professional medical advice or therapy. We recommend that participants always maintain close contact with their health care providers, therapists and other professionals.

Healthy Lifestyle & Disease Reversal Seminars

DIABETES UNDONE  (Click for program details)    

A diabetes epidemic is plaguing our world. Millions of people have diabetes or prediabetes all over the globe. These conditions significantly increase the risk of cardiovascular diseas and other complications. Many people think that this disease is a chronic, incurable disease, and that diabetics must surrender to the idea that they will struggle with the disease for the rest of their lives. But, what would happen if the underlying causes were addressed, and not the symptoms only? 

The typical standard of care for type-2 diabetes today is blood sugar management by using medication and  by reducing sugar intake as much as possible. However, for most type-2 diabetics, it's not production of insulin that's a problem or even sugar for that matter - it's insulin resistance, a condition where insulin in your body becomes increasingly less effective as time goes on. 

The good news is that insulin resistance CAN be reversed! It has been scientifically proven that you can experience dramatic health improvement, freedom from many medications, and even disease reversal itself - all by adhering to a healthy lifestyle

This practical workshop explains how and why a person becomes insulin resistant and how to reverse this condition using simple, basic, lifestyle choices.  Understanding the power in your lifestyle is the crucial first step in reversing your type-2 diabetes or pre-diabetes. You can begin to reverse diabetes, right now, immediately - all without outrageous costs, without drugs, and without surgery. At the end of the day, the power to prevent and reverse your disease lies right in your hands

Welcome to Diabetes Undone!    Welcome to hope and the start of your new health story!

WHO IS PRESENTING THIS WORKSHOP

Dr. Wes Youngberg, DrPH, has been working with diabetics for over twenty-five years. He has found that, by addressing the cause of illness rather than just treating the symptoms, type 2 diabetics can experience dramatic health improvements, avoid complications, and possibly even reverse the condition. Dr. Youngberg is the author of Goodbye Diabetes, and serves as an assistant clinical professor, and he will lead out in the main instructional portions of this program.

Brenda Davis, RD, is a world-renown author, and plant-based dietician. She will contribute meaningfully in the areas of the program focussed on healthy eating and cooking. 

Local Volunteer Coordinator and Health Partners will help to facilitate your journey in this seminar by connecting with you and helping the seminar to be understandable and practical, and your participation enjoyable and successful. 

WHAT YOU WILL LEARN AND RECEIVE

The Diabetes Undone workshop provides participants with inspiring wellness talks, expert advice, a participant's workbook and journal, a plant-based cookbook, group support, cooking demos, and informational visual media presentations access. Participants learn how to form new habits and make better choices based on increased knowledge, skills, and encouragement. The program is designed to empower participants to optimize powerful lifestyle strategies to reclaim their health. 

Not a type-2 diabetic or prediabetic? No problem! The same strategies that are taught to fight diabetes also combat heart disease, obesity, cancer, autoimmune disease, and many other lifestyle-related health conditions.

WHERE AND WHEN

This program is not currently scheduled to be offered in 2023. However, please check back, as when new workshops are scheduled, the dates and locations will be listed here. 

Alternatively, if you have any questions about this program, or would like to be notified when it is offered again, please write to registration@healthseminars.ca

Nutrition & Plant-based Eating Workshops

PLANT-BASED COOKING CLASSES  (Click for program details)    

(Not Currently Scheduled for 2023)

Check back regularly for any updates on workshops in this category. 

Spiritual Health Supports

DISCOVER BIBLE SCHOOL  (Click for program details)    

The Discover Bible School offers multiple fully-online courses of study for people of all ages and levels of familiarity with the Bible. The goal of these courses is to provide resources for strong spiritual health and lasting hope in the lives of those who read them. 

Courses Include:

To access these free, online resources please click the link below corresponding to the nearest location to your residence:

Breton         Falun Maskwacis Millet   Pigeon Lake Area    Thorsby     Warburg Wetaskiwin      

If you live in any other area in Alberta, please click here to email your request.